Feeling Unorganized
Is anyone else also obsessed with Marie Kondo and her book/Netflix series on the Japanese art of tidying up? Anyone else instantly dump...
You might have noticed threading kiosks popping up in malls across America lately. They're fairly minimal with reclining salon chairs and nothing more than...
As you may have seen in the news, Gabriele “Gabe” Grunewald, professional runner and cancer research advocate, recently died from complications from cancer.
She was...
Let me start off by saying, any spouse who supports his or her service member in any branch of service - I salute you...
I have been a runner for the past 16 years. By no means am I a professional or elite runner, but I have run...
Friendship can be hard especially when balanced on a perpetually spinning wheel. I liken military friendships to a roller coaster; the ride can be...
Over the years my self-care needs have changed. For me, self-care used to mean going out of the house and being away from my...
If you are like me, this concept is relatively new to you too. I only came to know the term Dry January during a...
If you haven't had "We Don't Talk About Bruno" stuck in your head over the past few months, you may be living under a...
Ladies, I have done this pregnancy thing a few times now and while I was never an unhealthy pregnant person per se, this pregnancy...
Everybody gets heart eyes for Christmas. I mean, I can see why. The lights, the music, the childlike expectation of Christmas morning. Christmas is...
Social Wellness Month is dedicated to emphasizing the importance of nurturing and maintaining healthy relationships and social connections. It encourages individuals to engage in...
















