Christy Thomas

Christy Thomas is a Navy wife. She is married to her college sweetheart, who serves on submarines. They have three children. Christy has a background in elementary education, meditation, and life coaching. Being a Navy wife has presented unexpected challenges, but it has also taught her self-compassion, mindfulness, and how to prioritize her own needs. She hosts the "Keep Calm Mother On" podcast, where she shares tips for self-care and relaxation. Currently, Christy and her family are stationed in the Washington DC area.