Zarina Flemming
Zarina, a dedicated and active-duty Marine, finds her strength in service and her family. As a proud wife to her fellow Marine, together they navigate the unique challenges and triumphs of military life raising two sons aged 11 and six. Born and raised in Zambia, Africa, Zarina embarked on a new chapter by immigrating to Atlanta, GA with her family in 2002. Her journey has instilled in her a passion for sharing the inspiring stories and journeys of servicewomen with a particular focus on the experiences of female Marines. Zarina and her family are currently stationed in Okinawa, Japan. Beyond her military commitments, her zest for life manifests in love for travel, running, reading and engaging in podcasting. Follow along as she shares snippets of her family and career on instagram @zarina.flemming
Helping Military Kids Say Goodbye to Friends During PCS Season
As we draw close to the summer, one of the most challenging experiences for military families is navigating the inevitable farewells as friends relocate...
A Dose of Dopamine: A Mom’s Guide to Thriving in the Military Lifestyle
In the demanding world of military life, stress is a constant companion. For moms connected to this unique lifestyle, balancing the needs of family,...
Lessons for Military Families from Celine Dion’s Documentary
Celine Dion’s recent documentary provides a window into the life of one of the world’s most iconic performers, offering not just insights into her...
Moms: Are We Okay?
Well, here we are, over a month into back-to-school season, and I just want to check in on my fellow moms. Are we okay? Are...
Burnout: The Toll of Doing it All
In Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, the authors talk about the emotional and physical exhaustion so many women...
Embracing Healthy Aging with Korean Skincare Torriden
September marks Healthy Aging Month, a time to focus on wellness and self-care as we navigate the journey of aging gracefully. For military families...
Mid-Year Reflection and Family Audit
As we find ourselves at the midpoint of the year, this is an opportune time for military families to pause, reflect and conduct a...