Tag: self care
10 Free Ways to Feel Better Now
Raise your hand if you've thought any of these:
Don’t even get me started that there’s less than 2 months left of 2021.
Wasn’t this...
Rediscovering My Forgotten Love of Poetry
In 2020 my brain was overstressed. I didn’t feel like I had a lot of personal growth because I was spending my time feeling...
Comfort in the Dark: Dealing with Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) catches me by surprise every year. It shouldn’t. Feeling down in the darker months is as much a part of...
Friday Favorites – Amber’s Hygge Necessities for Fall
Warm, familiar, comforting, cozy, sharing, snuggly...
These are just a few of the words I think of whenever I think of Hygge. Hygge is the...
The Art of Reaching Out as a New Spouse
Sometimes during life as a military spouse, one will hear statements like, “You knew what you signed up for when you marry a military service...
Mama, Take Care of Yourself {Make the Doctor Appointment}
I am sure I am not alone when I say that scheduling time for myself isn’t something very high on my priority list, especially...
Friday Favorites: Melissa’s Top 5 Sleep Essentials
Experts say that adults need seven to nine hours of sleep each night. With three little kids, a whining dog, and a spouse that...
Why I’m Wearing the Shorts
It was over ninety degrees, and I was encapsulated in full length jeans and a lightweight sweater. I was a female Steve Carrell in...
The “B” Word I Won’t Use
“Oh don’t say that word around Courtney,” my friend joked after hearing another mom share about her hectic life.
The mom laughed with confusion....
Unbecoming Supermom
Alcohol. Illicit drugs. Those were not my preferred vices. I preferred the socially acceptable one. The one that no one questioned. The one that...
It’s OK to Not Enjoy Every Moment of Motherhood
"The time will pass so fast. Just enjoy every minute!"
I call big fat BOLOGNA!!
Are you seriously telling me that I should enjoy rinsing poop...
Worried About the COVID-19 Vaccine? Here’s My Experience
Are you worried about receiving the COVID-19 vaccine?
With all states on board to approve anyone 16+ by May 1st, people are talking about it:...