Tag: self care
Self-Love Over Self-Care: Finding Happiness From Within
I’m sure that we have all heard about the importance of self-care, especially as moms.
We need to take some time for ourselves, we should...
After 4 Kids and 40+ lbs Gained, I Chose to Do...
I do not get to do much for myself these days.
After all - I am a military spouse, a parent of four little kids...
The Life-Changing Magic of Getting Enough Sleep
Y'all, I am not that into sleep.
If you gave me eight hours of uninterrupted spare time, I would rather spend it reading, exercising, going...
5 Ways to Minimize Your Life and Maximize Actually Living
Let me just preface this post by saying that I am in no way, a master of minimalism. I feel like on the scale...
Friday Favorites: Heather’s Favorite Historical Fiction Authors
Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty...
Lillie + Pine: Making You Smile This Valentine’s Day!
I love receiving personal mail. Letters, postcards, packages...so long as it is not a dreaded bill, I get a thrill opening up something sent...
Minding Your Mindfulness: How to Help Your Kids Use This Practice
“Mindfulness” is definitely on the regular rotation of things we ought to be doing these days.
Being mindful can seem like a daunting task though....
What is Emotional Poverty?
The human brain is so amazing. The more we learn about it, the more we know we don’t know.
I find brain-based research fascinating. I...
Friday Favorites: Dani’s New Year, New Things To Try
Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty...
Beyond Netflix: Fresh Ideas for Date Night In
Dating your spouse can be hard as kids, work, and the military fills up your time.
They can/will be/are gone a lot, and it...
Incorporating the Power of Mindful Meditation Into Your Daily Life
Our busy, complicated lives sometimes bring a wave of negative emotions: sadness, jealousy, depression, grief, anger, confusion, anxiety, and stress. It is all too...
Self-Care: The Art of Saying No
As a mother and a military wife, I find that sometimes I'm just burnt out.
Life is busy, to say the least. And because of...