Tag: self-reflection
When Leaving is Not So Simple – Escaping Domestic Violence
This article contains accounts of abuse and domestic violence. Please be advised before reading.
Do you know what it's like to hide in fear in...
Incorporating the Power of Mindful Meditation Into Your Daily Life
Our busy, complicated lives sometimes bring a wave of negative emotions: sadness, jealousy, depression, grief, anger, confusion, anxiety, and stress. It is all too...
Saying Goodbye to New Year’s Resolutions in 2021
What do you think of New Year's resolutions?
January 1st always brings with it a certain expectation, one that over the years I have grown...
The Dirtiest Four-Letter Word Of All
We all know the words our parents told us not to say. You know, those little four-letter words. The ones that shocked our parents...
A Letter to my Younger Self: Advice from my Past
As the dawning of a new year around the sun is starting to show, I find myself reflecting on the last 30 + 1...