Raising Resilient Kids in a World of Constant Change

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Raising Resilient Kids in a World of Constant Change
Raising Resilient Kids in a World of Constant Change

Life in a military family has its own rhythm, one filled with constant change. Orders come, boxes are packed, and life moves forward. For our kids, this is their normal with new places, new people, and so many goodbyes. But within all this change, they learn to grow stronger. They become resilient.

Raising resilient kids doesn’t mean protecting them from every challenge. It means helping them handle life’s ups and downs. It’s okay to let them feel sad when they leave a best friend or their favorite home. It’s important to let them talk about their feelings, their fears, and their hopes. These moments help them grow.

We also show them how to be strong by the way we handle change. When orders come and it feels overwhelming, we find ways to stay calm and focused. When the moving truck shows up, we turn an empty house into a warm home again. Our kids see this and learn how to handle hard times by watching us.

Resilience isn’t just about being tough. It’s also about caring deeply and getting back up when things are hard. It’s about loving the new experiences while keeping the memories of the old ones. Our kids carry pieces of every place they’ve lived and every person they’ve met in their hearts.

They become bridges, connecting people and places in a way that’s truly special. They learn to see the world as a beautiful mix of experiences, a lesson many people take years to understand.

Raising resilient kids means helping them find strength in who they are, not just where they live. It’s teaching them that home is about the people who love them, not a specific place. It’s about reminding them that wherever life takes them, their family will always be there for them.

There will be tough days. Days when saying goodbye feels too hard, or when starting at a new school feels overwhelming. But those moments help build resilience. It’s in trying again, knowing they’re not alone, and realizing they’re strong enough to handle the hard stuff.

To raise resilient kids in a world of constant change is to give them an incredible gift. It’s teaching them they are braver, stronger, and more capable than they know. It’s letting them struggle sometimes, but always being there to support them. It’s celebrating their wins and comforting them when things don’t go as planned.

As military families, we know life is full of change. But in that change, there is growth. And in that growth, there is beauty. Our kids will carry that strength and beauty with them, making the world a better place wherever they go.

Remember that every April is The Month Of The Military Child! 

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Nicole Cowan
Nicole Cowan, or Nikki to those that know her well, is an active-duty Army spouse for nearly 17 years and a mom of a teenage daughter Elizabeth, as well as a 5-pound Chihuahua named Athena. Nicole and her husband Matthew are high school sweethearts and have been together since 1998. Recognizing the challenges of maintaining stability in education amidst the military lifestyle, Nicole homeschools her daughter. She is a huge homeschool advocate and believes that it is important for parents to have that option. With a background in veterinary nursing, Nicole's love for animals runs deep. Although she no longer works in the field, she still tries to find ways to put her time in the veterinary field to use by answering any questions people might have. She believes that educating the public about animals is crucial for fostering a better understanding. Originally from Fort Collins, Colorado, Nicole's heart belongs to the mountains. Nature has always been her inspiration. She used to have her own photography business, specializing in lifestyle photography of children and animals, as well as macro nature photography. Although she no longer does photography as a business, she still is very much a photographer and does it for fun now. Animals, nature, and kiddos are still her favorites to photograph. Nicole is currently the owner of Sweetellabella (a nickname she has for her daughter) where she makes jewelry and other fun gifts all inspired by nature for the lover of flora and fauna. She has a booth in 3 Painted Tree locations in Virginia and in Arizona. She also has her work on her own website and sells on a platform named Spouse-ly where all the vendors are military, and first responder affiliated. When she's not working on her creative projects, Nicole enjoys spending time with her family. One of their favorite pastimes is exploring antique stores on the weekends.