Tag: fitness

Learning to Love Running Again (As Someone Who Despised it for...

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I made a running goal for myself this year. It started out as running non-stop for 2 minutes at a time. By the end...

Thriving in the New Year (Fitness Edition)

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What is it about the holidays that makes fitness so difficult?  October, November, and (of course) December can be summed up into 4 simple words:...

Friday Favorites: Running Gear for the Veteran or Newbie

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Here we are, ready to face another January. Whether your theme is “New Year, New You” or “New Year, Same You,” it is always...