Tag: healthy habits

Keeping You At Your Best During Healthy Aging Month

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  Healthy Aging Month is now, during the month of September. I didn’t know it was such a thing, did you? I try my best...

All the Emotions Are Allowed

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The photos were amazing. One friend, fresh off a PCS move to Germany, shared how she’s so quickly decorated and made their place a...

Digital Diet: Consuming Less Social Media

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The first moments of the day happen every morning. Each morning, we wake and serve. We consume. As I reflect on serving and consuming in...