Tag: tip & tricks
Dry January: The 31 Day Challenge to Try Dry this New...
If you are like me, this concept is relatively new to you too. I only came to know the term Dry January during a...
From Deployed to Debt Free
In 2017, my husband and I, recently newlyweds, faced his third deployment together. When we walk through season of times apart, we establish goals...
New Move, New Neighbors, Now What?
“Hi there, neighbor!”
If you watch an episode of Mr. Rogers’ Neighborhood, it is the kindness Mr. Rogers shows to all neighbors that tenders even...
Making Friends and Keeping Them
Military spouses are pretty experienced at the art of starting over in a new place and trying to make new friends but what do...
Unpack Your Room First
I am no stranger to packing or unpacking a home.
When my husband and I were both active-duty and dual military, we moved numerous times...
What I Learned From A Bad Haircut
I got a bad haircut in December. I'd like to share with you what I learned from the experience.
Nothing. I learned almost nothing.
There...
How We Say Goodbye to a Home as a Military Family
Lingering moving boxes remain tucked away in our basement, filled with donations or items to sell. My son’s artwork covers the fridge, proud trophies...
Talk to Your Daughters About Their Bodies
There’s a meme that’s been around for a while that says, “How do you talk to girls about their bodies? You don’t!”
When I...
How To Rehab Your Winter Skin
“Yikes!” I thought as I looked down at my red, cracked hands on the steering wheel the other day. After hand washing, diaper changing,...
4 Tips to Have More Sex
“Have kids; it’ll do wonders for your sex life,” said absolutely no one ever in the history of the world.
Like most parents, maybe you’re...
Keeping the Spark During Deployment
As a military spouse and sexologist, I get this question a lot: how do you keep the spark during deployment? How do you connect...
Taking Back My Time in 2022
Anyone suffering from a Holiday Hangover? Because I am.
We hustled and bustled. We feasted and indulged. And now it’s January, and here I am, attempting to...