Feeling constantly overwhelmed, being pulled in all different directions, trying to make everyone happy and putting yourself last. Does that sound familiar?
I struggled with...
The power cuts out mid-cupcake baking session.
The oven clicks off, the mixer stops whirring, and the sound machine upstairs falls silent. Twenty seconds later,...
“Yikes!” I thought as I looked down at my red, cracked hands on the steering wheel the other day. After hand washing, diaper changing,...
Imagine you were working in your dream job or profession. For Nella, the main character of this month's book club pick, this is a...
My 40th birthday is just around the corner. And I'm excited.
I feel healthier and happier at almost 40 than I did at 35 years...
I started donating blood in high school.
I’d like to say I was an altruistic teenager, but I signed up with my friend Matt because...
I am writing this post as I watch the snow lightly fall on my back porch. That might sound splendid to some, but this...
Trauma and events affect every person differently. In this month's book club pick, What Comes After by Joanne Tompkins, we watch as a selection...
In an age of ever-busier schedules and increasing digital distractions, a date is often recommended as a good way to keep your relationships connected...
Last week, we spoke about why COVID vaccination is important to us. Now, we want to help you find a vaccine location near you...
What surprised me the most about hot flashes is how they almost feel like contractions. The slow wave, the tensing, the immersion in sensation,...
At the time of writing this, I am awaiting my COVID-19 test results.
I started feeling congested and had a headache. I hoped for a...
Military Lifestyle
The Invisible Load of Supporting Love, Duty and Ambition
When Support Feels Like a Full-Time Job
Bedtime is finally here, again. The house is quiet. But your mind is racing through a never-ending...
