My children are competitive swimmers. This means that they spend long days at the pool, especially during swim meets. Weekend races can take all...
I wasn’t a good patient the first few days at the rehab center. I didn’t want to be there. I don’t do well with...
With Valentine's Day approaching, many of us may be brainstorming ways to spend it with that special someone. Maybe you’re thinking a trip to...
The southern Mojave Desert doesn't experience spring in ways that are traditional to other regions of the United States.
Aside from the gorgeous flowers that...
Sugar Cookies are a beloved treat that combines simplicity with endless possibilities for creativity and enjoyment. Royal Icing Sugar Cookies were all the rage...
The Experiment
Have you ever wondered, "How would I feel if I could just commit 30 minutes every day to my physical wellness?"
Don't worry, guys,...
Opening scene: It is my first postpartum period. I am trying to put in my menstrual cup (more on that later) and it WILL...
When we hear the word "valentine," we usually think of a holiday about love. It might evoke images of Cupid and pink cards; cute...
This delicious twist on a childhood favorite treat is always a requested dessert at potlucks! Using corn Chex, Sunbutter, and chocolate chips, this can...
It was over ninety degrees, and I was encapsulated in full length jeans and a lightweight sweater. I was a female Steve Carrell in...
I've been an occupational therapist for 15 years. During most of that time, I have worked with older adults who are recovering from strokes,...
My kids have gone to several different schools over the last few years. Their current elementary school allows the kids to climb UP the slides...
Military Lifestyle
Stop Feeling Guilty for Desiring More
Releasing Guilt and Reclaiming Your Own Desire
One thing I learned quickly when I became a military spouse was that I had absolutely no business...
