I would say I am "mildly athletic." I played sports in high school, got out of shape in my twenties, and discovered distance running...
Oh, my word ladies, I’ve been journaling. I absolutely love to journal but somewhere along the way, from being a child to being a...
My mother and I were never close.
My older brother and I grew up in a turbulent household. We moved frequently and often woke to...
"Sorry about my legs. I was running late and I didn't have time to shave," I confessed to my massage therapist.
"That's ok," she said...
There are three little words that I’ve finally started to pay more attention to in my 40s. The truth is I’ve said them many...
It is a familiar tale. Boy meets girl, boy pursues girl, boy and girl fall in love and live happily ever after. But in...
Let me start off by saying, any spouse who supports his or her service member in any branch of service - I salute you...
Over the years my self-care needs have changed. For me, self-care used to mean going out of the house and being away from my...
Growing up, I had no clue that I was an introvert. Somehow, I had this perception that introverted people were shy bookworms who stayed...
After seeing my OB/GYN doctor for nine months, I felt a huge void after I gave birth. I got along well with her and...
"What do you think about me signing up for a 10-day meditation retreat this summer?" my husband casually asked me as we were eating...
It's the most magical place on earth, and it's also the most magical finish line you'll ever cross. To keep the magic alive through...
Military Lifestyle
Our Boys Said “Yes” to the ARMY
When our two oldest boys decided that playing baseball for the Red Sox wasn't in the cards, they needed to make a new plan....
