There are three little words that I’ve finally started to pay more attention to in my 40s. The truth is I’ve said them many...
It is a familiar tale. Boy meets girl, boy pursues girl, boy and girl fall in love and live happily ever after. But in...
Let me start off by saying, any spouse who supports his or her service member in any branch of service - I salute you...
Over the years my self-care needs have changed. For me, self-care used to mean going out of the house and being away from my...
Growing up, I had no clue that I was an introvert. Somehow, I had this perception that introverted people were shy bookworms who stayed...
After seeing my OB/GYN doctor for nine months, I felt a huge void after I gave birth. I got along well with her and...
"What do you think about me signing up for a 10-day meditation retreat this summer?" my husband casually asked me as we were eating...
It's the most magical place on earth, and it's also the most magical finish line you'll ever cross. To keep the magic alive through...
I always loved reading. There were three children's books that I read (by memory, is that still reading?) to my dad every night for...
The funny thing about a bruise: Sometimes you can't see a bruise, but you can feel it. Other times it's big and ugly and...
I’m FINALLY learning to embrace my saggy bottom britches, body parts descending, stretch marks showing, varicose vein-wearing, laugh-lines growing, middle-aged body of mine.
I recently...
Imagine this: you are offered the chance to travel the world for 9 months. You can work remotely, thus providing an income during your...
Military Lifestyle
The Invisible Load of Supporting Love, Duty and Ambition
When Support Feels Like a Full-Time Job
Bedtime is finally here, again. The house is quiet. But your mind is racing through a never-ending...
