Seven and a half years.  Besides the state I grew up in, this is the longest I have lived anywhere. When we first moved to...
Presenting Your Ultimate Holiday Meal Plan! When you live far from extended family, as many military members do, you might end up sharing holiday meals...
Do you want to be a party snack hero this holiday season while putting in minimal effort?!?! If yes, then I have a secret...
Unless you do not follow social media or live under a rock, you have heard of the ketogenic diet. I have family and friends...
I love ice cream. Love it so so much. I wish I could eat Ben and Jerry’s Phish Food or Blue Bell Moo-llenium Crunch...
Since I can remember, fall has always been my favorite season. The apple picking, the leaves changing, and of course ALL things pumpkin make...
We all know Halloween is a big deal, especially for those with small children. However, parents face the same conundrum every year: what to...
  Dear food allergy parent, I see you at new parent orientation. I see you sink down a little in your seat as the teacher tells...
I cried at Chick-fil-A today. I went there to eat my feelings, but instead I ended up making everyone around me exceptionally uncomfortable.  I fully...
All it takes is one preggo brain, three littles scurrying around at your feet, and a deployed spouse (or any one of those things)...
Back to school is a busy time with buying school supplies, sports physicals, teacher meetings, open houses, clothes shopping and more. But if you’re...
When it comes to food, I have a couple weaknesses - baked goods, chocolate, coffee, and wine. I've always enjoyed the art of baking,...

Military Lifestyle

Normalized Overwhelm

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Over the Edge I was standing in the kitchen, washing dishes and doing mental math: I was trying to figure out how to get the...