Tag: Perimenopause
100 Days of Walking: I Did It So You Don’t Have...
The Experiment
Have you ever wondered, "How would I feel if I could just commit 30 minutes every day to my physical wellness?"
Don't worry, guys,...
A Letter to my Fellow Military Spouses over 40
Dear Fellow Military Spouses Over 40,
I’m writing this letter with a heart full of understanding, camaraderie, and perhaps a little humor... because let’s face...