Caramel Apple Mule

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This Caramel Apple Mule is the perfect fall cocktail, combining the crisp flavors of apple with the warmth of caramel and a hint of...
September marks Healthy Aging Month, a time to focus on wellness and self-care as we navigate the journey of aging gracefully. For military families...

Mummy Dogs

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Here is an easy, dippable snack that will have everyone enjoying the not-so-spooky fun this Halloween season! These are so popular in our house,...
After twenty years of marriage, my husband and I have learned a thing or two about keeping the spark alive. Sexual Health Awareness Month...
An easy crowd pleaser, especially on those nights when you’re running out the door! Ingredients: 8 large flour tortillas 2-3 bell peppers 1 onions 1 can of corn (drained) 1-1.5...
Future Commander Spouses - It is Ok to say, "No!" Two years ago this July, my husband took over as a Squadron Commander. I...
This versatile pie crust comes together for the perfect quiche or treat! I have used this easy recipe for brunch, homemade pop-tarts, and holiday...
This military spouse journey is a roller coaster, with duty stations where I thrived and some where I merely survived. In the last 17...

Instant Pot Yogurt

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This is one of my favorites to make in the IP. So easy to make with just a few minutes of prep time. I...
  International Moon Day marks the anniversary of the first landing by humans on the Moon as part of the Apollo 11 lunar mission. Apollo...
Social Wellness Month is dedicated to emphasizing the importance of nurturing and maintaining healthy relationships and social connections. It encourages individuals to engage in...
Sugar Cookies are a beloved treat that combines simplicity with endless possibilities for creativity and enjoyment. Royal Icing Sugar Cookies were all the rage...

Military Lifestyle

Normalized Overwhelm

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Over the Edge I was standing in the kitchen, washing dishes and doing mental math: I was trying to figure out how to get the...