This 3-part fitness series is written and sponsored by Samantha Costello, a Marine Corps spouse and owner of Core Fit. If you’re interested in joining...
Do you pee when you sneeze?
This is sort of a sensitive question and topic, and this might be too personal for some of us...
This 3-part fitness series is written and sponsored by Samantha Costello, a Marine Corps spouse and owner of Core Fit. If you’re interested in...
Holidays can be stressful for anyone.
But being in a military family often makes creating meaningful memories a little more challenging. Going "home" isn't always...
Fall. It's the season of changing leaves, pumpkin everything, and the beginning of some of the best holidays. It's also back-to-school time ... and...
This 3-part fitness series is written and sponsored by Samantha Costello, a Marine Corps spouse and owner of Core Fit. If you’re interested in...
Miracle Creek starts with a trial - the trial of a mother accused of murdering her son. But, as we quickly learn, the trial...
Motherhood changes you.
And I'm not just talking about your boobs and pelvic floor. Motherhood has changed my mind and my heart; my body...
I am a personality type junkie and the Enneagram is my latest fix. I won’t lie about it.
Once upon a time I would have...
Football is a beautiful game that builds leadership, camaraderie, wits, patience and dedication. This is true for even the men on the field ......
That's a pretty loaded title, eh? While this black elderberry syrup probably won't change your life, I do swear by it for curing whatever...
I took a break from Facebook, and I am slowly getting the pieces of my life back.
You've probably heard the phrase, “Don’t bite the...
Military Lifestyle
Normalized Overwhelm
Over the Edge
I was standing in the kitchen, washing dishes and doing mental math: I was trying to figure out how to get the...
