18 years into my career, my professional bio reads, “Louise Valentine is an award-winning wellness expert, best-selling author, competitive athlete, and a fierce military...
Because of COVID and disruptions to school, I've been worried about how my kids will cope going back to school full-time in the fall....
Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty...
For over 30 years music and reverence has been a monumental event on the lawn of the nation's capitol every Memorial Day weekend. This...
Time is a precarious thing, most especially for us as parents living a life in the military.
It either can’t pass quickly enough (deployments and Mondays...
Alcohol. Illicit drugs. Those were not my preferred vices. I preferred the socially acceptable one. The one that no one questioned. The one that...
Military families quickly become accustomed to living far away from their family members and loved ones. The distance is challenging in the best of...
If you have ever lived or been stationed near Joint Base Lewis-McChord in Washington, you know "the mountain." It is Mount Rainier, the snowy...
Are you worried about receiving the COVID-19 vaccine?
With all states on board to approve anyone 16+ by May 1st, people are talking about it:...
Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty...
One of my favorite phrases from my time in the Marine Corps is "soup sandwich."
Soup sandwich is used to describe any situation that's a...
My 9-year-old daughter just entered a drawing contest. The theme is, “my favorite place in the world."
While she was thinking which place to...
















