September marks Healthy Aging Month, a time to focus on wellness and self-care as we navigate the journey of aging gracefully. For military families...
After twenty years of marriage, my husband and I have learned a thing or two about keeping the spark alive. Sexual Health Awareness Month...
I am a lover of the 'ber months. I will tell anyone that listens: I thrive between the months of September- December. As a...
Future Commander Spouses - It is Ok to say, "No!" Two years ago this July, my husband took over as a Squadron Commander. I...
Hey everyone! Connie here. Today, I'm opening a chapter straight from my heart – it’s about rekindling the flame in a long-term marriage. Let’s...
Quick and easy Corned Beef and Cabbage just in time for St. Patricks Day with a leftover idea you will LOVE to try!
Ingredients
3-4 pound...
I work with a lot of individuals who struggle with prioritizing sex. Oftentimes, it ends up at the bottom of their to-do list which...
“What if we just stayed in and ordered pizza tonight with the kids, instead of driving into the city for dinner?” It was the...
Since moving overseas last year, and getting involved in the small military community here, I have met so many new military spouses and first...
The military life is full of ups and downs, ins and outs, hellos and goodbyes, friendships that last a season and some that last...
The holidays are winding down, the calendar has flipped to a new year, and there is no better time to spend a few moments...
November is the Month of the Military Family. I have been a part of a military family my whole life. My dad served in...
Military Lifestyle
Normalized Overwhelm
Over the Edge
I was standing in the kitchen, washing dishes and doing mental math: I was trying to figure out how to get the...
