April is month of the military child! As a certified child life specialist (CCLS) I use play and bibliotherapy to help children cope with stressful...
I was first introduced to Tiny Troops Soccer through a fellow military spouse while I was pregnant with my first child.  While I knew...
How do we help our children navigate something as complex as grief? This can be a scary notion for a lot of adults. It...
Writing to your trainee while in basic training can serve as a lifeline, connecting recruits to their support systems during a time of intense...
March is child life month! The field of child life is small, but mighty and over the years we have expanded from strictly working...
Here I am preparing for both of my sons to deploy on two different missions, just as my husband did. As a mom, my...
The Military Mom Collective is joining people all across the U.S. to celebrate the number pi, also written 𝝅 or 3.14. Pi is the...
The hustle and bustle of the holidays are behind us, New Year's resolutions have been made (and perhaps, already broken), we have settled into...
Happy Rare Disease Day! Rare Disease Day celebrates the 300 million people worldwide who are living with a rare disease. There are over 6000...
This is the story of Bea and a friendship built to withstand the military. Lasting friendships can be hard to come by these days...
Have you ever put together a coping kit for your family? Maybe you had a bag of children's toys in your car for similar...
Puppy Chow (also known as Muddy Buddies) is a fun sweet treat that comes together quickly and can be tweaked for any holiday by...

Military Lifestyle

The Invisible Load of Supporting Love, Duty and Ambition

0
When Support Feels Like a Full-Time Job Bedtime is finally here, again. The house is quiet. But your mind is racing through a never-ending...

Normalized Overwhelm