In Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, the authors talk about the emotional and physical exhaustion so many women...
This family recipe comes from my grandmother and dates back to the depression. My grandmother could have all the ingredients on hand and quickly...
This fresh, easy snack is beloved in Northern Italy during the long summer months. It is usually served with a Spritz or Prosecco before...
More like pumpkin cake than pumpkin bars, these thick, moist bars are the perfect easy fall dessert!
Ingredients:
4 eggs
1 2/3 cups white sugar
1 cup vegetable...
We tend to think of an egg frittata as a breakfast food, but in Italy, is most often served as a light appetizer that...
How many times do you grab a quick something as you head out the door in the morning? Sometimes it may not be the...
Dear Fellow Military Spouses Over 40,
I’m writing this letter with a heart full of understanding, camaraderie, and perhaps a little humor... because let’s face...
September marks Healthy Aging Month, a time to focus on wellness and self-care as we navigate the journey of aging gracefully. For military families...
I’m always looking for ways to make my life easier, especially during the back to school season and/or deployment. This year, it’s both. Unfortunately,...
Here is an easy, dippable snack that will have everyone enjoying the not-so-spooky fun this Halloween season! These are so popular in our house,...
Remember when you were getting ready for your first baby to arrive? Someone probably gave you the book, What to Expect When You’re Expecting...
An easy crowd pleaser, especially on those nights when you’re running out the door!
Ingredients:
8 large flour tortillas
2-3 bell peppers
1 onions
1 can of corn (drained)
1-1.5...
Military Lifestyle
Normalized Overwhelm
Over the Edge
I was standing in the kitchen, washing dishes and doing mental math: I was trying to figure out how to get the...
