Ah, summer.
No more mornings spent rushing to the bus.
No more projects, organized sports, or uniforms.
No agenda – just easy-breezy days, filled with Popsicles, laughter,...
When my husband had his vasectomy a few months ago, I had no idea what to do or how to support him, and I...
If I'm really honest with myself, I spent most of my kids' early years feeling like I was always falling short. Call it mom...
As you may have seen in the news, Gabriele “Gabe” Grunewald, professional runner and cancer research advocate, recently died from complications from cancer.
She was...
Your family has been planning a vacation for some time, and your hope is to relax and enjoy a new exciting scenery while showing...
My husband just crushed his Air Force fitness (PT) test.
He did so well, in fact, he does not need to retake the test for...
Maternal Mental Health
According to the World Health Organization, "Worldwide about 10% of pregnant women and 13% of women who have just given birth experience...
Imagine that your very first day of school was at the age of seventeen.
This is the age that Tara Westover, the author of Educated,...
I would say I am "mildly athletic." I played sports in high school, got out of shape in my twenties, and discovered distance running...
Oh, my word ladies, I’ve been journaling. I absolutely love to journal but somewhere along the way, from being a child to being a...
My mother and I were never close.
My older brother and I grew up in a turbulent household. We moved frequently and often woke to...
"Sorry about my legs. I was running late and I didn't have time to shave," I confessed to my massage therapist.
"That's ok," she said...
Military Lifestyle
The Invisible Load of Supporting Love, Duty and Ambition
When Support Feels Like a Full-Time Job
Bedtime is finally here, again. The house is quiet. But your mind is racing through a never-ending...
