This 3-part fitness series is written and sponsored by Samantha Costello, a Marine Corps spouse and owner of Core Fit. If you’re interested in...
Once upon a time, there lived a girl named Goldie… yes, that one—of three bears fame. Only she was no longer a girl and...
We are proud to partner with Body Boost on our Military Mama Spotlight. Each month, we will feature a mom in our community who...
Motherhood changes you.
And I'm not just talking about your boobs and pelvic floor. Motherhood has changed my mind and my heart; my body...
I am a personality type junkie and the Enneagram is my latest fix. I won’t lie about it.
Once upon a time I would have...
The Princess Bride has, and always will be, my favorite movie of all time. It has not only entertained me but taught me a...
"Not many people have asked if I'm OK.”
Meghan Markle, Duchess of Sussex and wife to HRH Prince Harry, made this simple yet honest statement....
If you are fortunate enough to be stationed in Europe, then the most festive time of the year is rapidly approaching - Christmas Market...
While I can’t speak for everyone, I can tell you that I am routinely humbled by motherhood. I’ve taken to saying I’m #nailingit as...
If you're like me, there's a good chance that up until these past couple of years, you had no idea that human trafficking was...
A few weeks ago, I was scrolling through Instagram when I came across a post by Humans of New York. I always love the...
We are proud to partner with Body Boost on our Military Mama Spotlight. Each month, we will feature a mom in our community who...
Military Lifestyle
Normalized Overwhelm
Over the Edge
I was standing in the kitchen, washing dishes and doing mental math: I was trying to figure out how to get the...
