Military Moms

In Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, the authors talk about the emotional and physical exhaustion so many women experience as they juggle life’s overwhelming demands. As the spouse of a service member, burnout...

This family recipe comes from my grandmother and dates back to the depression. My grandmother could have all the ingredients on hand and quickly make it when someone came over for a visit. Ingredients: Coffee cake batter: 1 cup Crisco 1 ½ cups...

This fresh, easy snack is beloved in Northern Italy during the long summer months. It is usually served with a Spritz or Prosecco before dinner. I also love serving this at brunch! The unusual pairing may get some funny...

More like pumpkin cake than pumpkin bars, these thick, moist bars are the perfect easy fall dessert! Ingredients: 4 eggs 1 2/3 cups white sugar 1 cup vegetable oil 1 (15 oz) can pumpkin or 2 cups fresh pumpkin 2 cups flour 2 tsp. baking powder 1...

We tend to think of an egg frittata as a breakfast food, but in Italy, is most often served as a light appetizer that can be enjoyed any time of day. This recipe is meant to be served at...

How many times do you grab a quick something as you head out the door in the morning? Sometimes it may not be the healthiest of options, or you skip breakfast all together. I'm totally guilty of grabbing a...

Dear Fellow Military Spouses Over 40, I’m writing this letter with a heart full of understanding, camaraderie, and perhaps a little humor... because let’s face it, we’ve earned the right to laugh at the quirks of this crazy life by...

September marks Healthy Aging Month, a time to focus on wellness and self-care as we navigate the journey of aging gracefully. For military families stationed in Okinawa, finding high-quality skincare products can be a challenge. Thankfully, this September brings...

I’m always looking for ways to make my life easier, especially during the back to school season and/or deployment. This year, it’s both. Unfortunately, I have a tendency to make my life more complicated in an effort to make...

Here is an easy, dippable snack that will have everyone enjoying the not-so-spooky fun this Halloween season! These are so popular in our house, the kids ask me to make mummy dogs year-round! Ingredients: 1 pack of hot dogs 1 pie crust...

Remember when you were getting ready for your first baby to arrive? Someone probably gave you the book, What to Expect When You’re Expecting by Heidi Murkoff. It’s a classic, and along with its sequel, What to Expect: The...

An easy crowd pleaser, especially on those nights when you’re running out the door! Ingredients: 8 large flour tortillas 2-3 bell peppers 1 onions 1 can of corn (drained) 1-1.5 pounds of ground beef 1 packet of taco seasoning 1 can refried beans Mexican blend cheese 2 tbsp olive...