Going gray is something that many of us will face. When will it happen? And what will we do about it when it does?...
Another runner dodged past me. I watched as her ponytail swung back and forth, the space increasing between us with each step. I urged...
This week, my youngest child had a cough that started out benign but developed into a hacking cough that woke him up, gasping for...
I’m sure that we have all heard about the importance of self-care, especially as moms.
We need to take some time for ourselves, we should...
I do not get to do much for myself these days.
After all - I am a military spouse, a parent of four little kids...
Y'all, I am not that into sleep.
If you gave me eight hours of uninterrupted spare time, I would rather spend it reading, exercising, going...
Our busy, complicated lives sometimes bring a wave of negative emotions: sadness, jealousy, depression, grief, anger, confusion, anxiety, and stress. It is all too...
As a mother and a military wife, I find that sometimes I'm just burnt out.
Life is busy, to say the least. And because of...
I know I'm not alone when I say I am overwhelmed. I am exhausted. I am burned out.
It started with working from home in...
It sounds catchy: the Quarantine 15.
In case you haven’t been on social media way too much lately (like I have), the Quarantine 15 refers to...
Someone knew we'd need Frozen II in 2020.
I'm not necessarily talking about the amazing people at Disney+ who released it months ahead of schedule....
"How's that New Year resolution working for you?"
That's what the marquis sign at the local swim club would read this time of year at...
















