I thought it was difficult meeting people and making friends as a single adult, but then I became a mom and moved to a...
I admit - I judge a book by its cover. I know, all our parents and grandparents have advised us against this (and we...
Have you heard of the book The Five Love Languages? It was all the rage with my friends when I was in college, so...
While there are many challenges associated with being a military family, one of the most difficult is coping with stress when the active duty...
When it comes to gun control in America, opinions typically fall somewhere on a spectrum, with no distinct middle ground. There is a lot...
  The perfect deployment outfit is a must. But let's be clear, I'm not talking about that thoughtfully put together ensemble you'll wear to greet your...
I don't know about you, but having kids in my thirties was harder than expected. I always knew I wanted kids, a daughter for sure. God in...
I have been researching a new running coach/personal trainer/magic worker. I have never used one and after listening to a few podcasts, I've decided to...
Three years ago, my daughter and I were in a car accident. A man ran a red light, crashed into me in the driver’s seat...
Three years ago, I quit my job. I quit my career. I left the paid "working world." All for a good reason, of course....
Megan Kober is not your average dietitian. The bio for her business website, The Nutrition Addiction, states that she is a "vodka-loving dietician with...
I’ve been a slave to beauty regimens since my teen years, back when I was trying every product possible to transform my hormone-fueled skin,...

Military Lifestyle

How Military Life Quietly Rewires the Nervous System

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This big, beautiful military life doesn’t just shape where you live or how you plan your year; it shapes your nervous system. Over time,...